How to get free internally
As June ends alongside our Juneteenth celebrations, I’ve been thinking a lot about freedom, though not in the traditional sense. Moreso,...
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Mizz Jasz
- May 26, 2022
- 4 min
What's Your Pattern? Identify the cycles that keep you stagnant
All May I’ve been in deep reflection trying to get back to myself after this whirlwind of a year pulled my focus to everything outside of...
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Mizz Jasz
- Apr 20, 2022
- 3 min
Second Quarter Refresh
We're well into spring and it's time for a refresh. While we’re sprucing up our houses, gardens, and wardrobes, let’s not overlook...
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Mizz Jasz
- Mar 31, 2022
- 4 min
Four practical ways to tend to your holistic health
In the spirit of Blood Clot Awareness Month we are still focusing on health. Specifically, I want to explore our holistic health given...
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Mizz Jasz
- Mar 23, 2022
- 3 min
Do these three things right now to check in with yourself
For multiple reasons March is a month of reflection. It wraps up the first quarter of the year, it’s the transition from winter to...
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Mizz Jasz
- Feb 28, 2022
- 3 min
Three benefits of owning your mixed emotions
My family had two funerals in the last five days. At the second one, we were reminded, “It’s not a funeral, it’s a celebration of life”–...
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Mizz Jasz
- Feb 16, 2022
- 4 min
Three tips for embracing the unknown
What if I told you the secret to achieving everything you want comes down to one thing? Would you want to know what it is, so you can...
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Mizz Jasz
- Jan 24, 2022
- 4 min
Three signs you need better boundaries and what to do about it
Boundaries is a buzzword for 2022, and it’s not surprising given the uncertainty of the last two years. Boundaries help us establish a...
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Mizz Jasz
- Jan 12, 2022
- 4 min
6 facts you need to know about setting boundaries in 2022
One thing we aren’t carrying in 2022 is other people’s weight. That means their opinions, problems, unsolicited advice, fears, etc., can...
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Mizz Jasz
- Dec 30, 2021
- 3 min
Issa, We Salute You!
I couldn’t let the series finale of HBO’s Insecure air without sharing my two cents on what has been an impactful experience for me. If...
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Mizz Jasz
- Dec 20, 2021
- 3 min
The Blessing of Stillness
Two of my least favorite activities in life are practicing stillness and exercising patience. Yet, for some reason, God feels the need to...
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Mizz Jasz
- Nov 30, 2021
- 4 min
5 Tips for Launching Your Next Idea
When I started blogging in 2017, I saw it as an opportunity to document my writing and somehow create an income stream as I transitioned...
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Mizz Jasz
- Nov 10, 2021
- 5 min
8 Lessons Almost Dying Taught Me
Veterans Day 2021 marks eight years since two pulmonary embolisms (blood clots in the lungs) were discovered in my body. I knew I wanted...
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Mizz Jasz
- Oct 31, 2021
- 3 min
Halloween 2021: A reminder to look at what you have
How finding a last minute costume turns into a life lesson
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Mizz Jasz
- Mar 27, 2020
- 3 min
My Body, My Right to Know
Each year for Blood Clot Awareness Month, I share my testimony of overcoming two pulmonary embolisms (blood clots in the lungs); this...
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Mizz Jasz
- Jan 2, 2020
- 3 min
8 Black-Owned Philly-Based Coffee Spots
Check out Philly's black-owned coffee shops. Great places to work remotely, catch up with a friend, or grab a quick bite!
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Mizz Jasz
- Jun 24, 2019
- 3 min
When It's Time to Move: Ending Vs Quitting
We’ve all heard the saying, “Quitters never prosper.” I internalized it. I prided myself on never being a "quitter" at anything. The...
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Mizz Jasz
- Jun 17, 2019
- 3 min
The Space Between Wanting and Doing
Every person in pursuit of a goal or dream has to endure a journey. When we start, obstacles seem to work themselves out, but as you get...
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Mizz Jasz
- Jun 11, 2019
- 3 min
Seeking Clarity
In one week, I will be officially unemployed. To put it another way, I will be a full-time entrepreneur. If I’m fully honest I have just...
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Mizz Jasz
- Jun 3, 2019
- 3 min
How Do You Refuel?
There are three types of people in this world: those who get gas when the light comes on, those who don’t let the tank fall below half,...
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