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    What's Your Pattern? Identify the cycles that keep you stagnant
    Mizz Jasz
    • May 26
    • 4 min

    What's Your Pattern? Identify the cycles that keep you stagnant

    All May I’ve been in deep reflection trying to get back to myself after this whirlwind of a year pulled my focus to everything outside of...
    35 views0 comments
    Mizz Jasz
    • Apr 20
    • 3 min

    Second Quarter Refresh

    We're well into spring and it's time for a refresh. While we’re sprucing up our houses, gardens, and wardrobes, let’s not overlook...
    14 views0 comments
    Four practical ways to tend to your holistic health
    Mizz Jasz
    • Mar 31
    • 4 min

    Four practical ways to tend to your holistic health

    In the spirit of Blood Clot Awareness Month we are still focusing on health. Specifically, I want to explore our holistic health given...
    10 views0 comments
    Do these three things right now to check in with yourself
    Mizz Jasz
    • Mar 23
    • 3 min

    Do these three things right now to check in with yourself

    For multiple reasons March is a month of reflection. It wraps up the first quarter of the year, it’s the transition from winter to...
    30 views0 comments
    Three benefits of owning your mixed emotions
    Mizz Jasz
    • Feb 28
    • 3 min

    Three benefits of owning your mixed emotions

    My family had two funerals in the last five days. At the second one, we were reminded, “It’s not a funeral, it’s a celebration of life”–...
    36 views0 comments
    Three signs you need better boundaries and what to do about it
    Mizz Jasz
    • Jan 24
    • 4 min

    Three signs you need better boundaries and what to do about it

    Boundaries is a buzzword for 2022, and it’s not surprising given the uncertainty of the last two years. Boundaries help us establish a...
    21 views0 comments
    8 Lessons Almost Dying Taught Me
    Mizz Jasz
    • Nov 10, 2021
    • 5 min

    8 Lessons Almost Dying Taught Me

    Veterans Day 2021 marks eight years since two pulmonary embolisms (blood clots in the lungs) were discovered in my body. I knew I wanted...
    244 views0 comments
    Halloween 2021: A reminder to look at what you have
    Mizz Jasz
    • Oct 31, 2021
    • 3 min

    Halloween 2021: A reminder to look at what you have

    How finding a last minute costume turns into a life lesson
    44 views0 comments
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