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How to get free internally
As June ends alongside our Juneteenth celebrations, I’ve been thinking a lot about freedom, though not in the traditional sense. Moreso,...

Mizz Jasz
Jun 30, 20223 min read
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What's Your Pattern? Identify the cycles that keep you stagnant
All May I’ve been in deep reflection trying to get back to myself after this whirlwind of a year pulled my focus to everything outside of...

Mizz Jasz
May 26, 20224 min read
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Four practical ways to tend to your holistic health
In the spirit of Blood Clot Awareness Month we are still focusing on health. Specifically, I want to explore our holistic health given...

Mizz Jasz
Mar 31, 20224 min read
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Three benefits of owning your mixed emotions
My family had two funerals in the last five days. At the second one, we were reminded, “It’s not a funeral, it’s a celebration of life”–...

Mizz Jasz
Feb 28, 20223 min read
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Issa, We Salute You!
I couldn’t let the series finale of HBO’s Insecure air without sharing my two cents on what has been an impactful experience for me. If...

Mizz Jasz
Dec 30, 20213 min read
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8 Lessons Almost Dying Taught Me
Veterans Day 2021 marks eight years since two pulmonary embolisms (blood clots in the lungs) were discovered in my body. I knew I wanted...

Mizz Jasz
Nov 10, 20215 min read
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Halloween 2021: A reminder to look at what you have
How finding a last minute costume turns into a life lesson

Mizz Jasz
Oct 31, 20213 min read
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My Body, My Right to Know
Each year for Blood Clot Awareness Month, I share my testimony of overcoming two pulmonary embolisms (blood clots in the lungs); this...

Mizz Jasz
Mar 27, 20203 min read
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When It's Time to Move: Ending Vs Quitting
We’ve all heard the saying, “Quitters never prosper.” I internalized it. I prided myself on never being a "quitter" at anything. The...

Mizz Jasz
Jun 24, 20193 min read
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The Space Between Wanting and Doing
Every person in pursuit of a goal or dream has to endure a journey. When we start, obstacles seem to work themselves out, but as you get...

Mizz Jasz
Jun 17, 20193 min read
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Seeking Clarity
In one week, I will be officially unemployed. To put it another way, I will be a full-time entrepreneur. If I’m fully honest I have just...

Mizz Jasz
Jun 11, 20193 min read
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How Do You Refuel?
There are three types of people in this world: those who get gas when the light comes on, those who don’t let the tank fall below half,...

Mizz Jasz
Jun 3, 20193 min read
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Flawed and Learning: Releasing Control
Ironic. The day I decide to write a post on releasing control, my car dies completely. The old me would have been highly annoyed at this...

Mizz Jasz
May 28, 20193 min read
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Flawed and Learning: Waiting for Permission
New levels require new mindsets. This can be uncomfortable for many reasons, but growth is inevitable. Jay-z has a song, “Most Kings,” in...

Mizz Jasz
May 20, 20193 min read
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Flawed and Learning: Accepting Critique
Learning comes in two parts: knowledge and application. The space between gaining knowledge and actually applying it can be frustrating....

Mizz Jasz
May 13, 20193 min read
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Flawed and Learning: The Internal Conversation
Nobody’s perfect. In theory we know this, but accepting our own flaws can be a process. Lately, as the day I leave my job gets closer,...

Mizz Jasz
May 7, 20194 min read
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Unpacking Your Process: Prioritizing
In the movie Best Man Holiday the star football player (played by Morris Chestnut) lives by a theme of God, Family, and Football (in that...

Mizz Jasz
Apr 30, 20193 min read
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Unpacking Your Process: Facing Pressure
The last two weeks were rough for me. Although it wasn’t apparent on the outside, signs of a downward internal spiral were hard to...

Mizz Jasz
Apr 22, 20193 min read
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Unpacking Your Process: Time Management
Time is an essential concept over which we have no control. Too often, we occupy our time being “busy” and still end each day with full...

Mizz Jasz
Apr 16, 20193 min read
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Unpacking Your Process: Identify Your Audience
I’ve heard it said before that the biggest enemy is the one within. When I think about the goals I haven’t achieved, this statement rings...

Mizz Jasz
Apr 8, 20193 min read
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