We’ve all heard the saying, “Quitters never prosper.” I internalized it. I prided myself on never being a "quitter" at anything. The...

The way you do one thing is the way you do everything. My brother told me this a while ago, and the more I attend therapy, the more his...

Life has been poetic for me this year. It’s been full of melodies, structure, and prominent devices like repetition. Repetition in life...

I stated last week that my year of 30 has been a year of shedding. I like the sound of that. It’s philosophical and artistic. In reality...

Last week I traveled to Memphis for my family reunion. I flew down with my parents who picked me up on their way to the airport. Even...

I went for a run this morning in the middle of the woods. There’s a trail not too far from me surrounded by trees and accompanied by a...